Course Description

A  guide to lead you into the inner landscape of your own self! Most people know how to navigate the outer landscape of life; how to cook, get a job, get from A to B. But many, many people have no idea how to navigate the inner landscape of their own selves. It may feel like a jungle inside, with lots of chaos! This course is designed to take you by the hand and help lead you into your interior landscape and begin the journey of getting to know your wonderful self. Each lesson will introduce a topic to reflect upon and sometimes a small task to complete. You will be invited to respond to the topic with journaling questions in your personal notebook.  Prepare to get to know yourself more deeply and change your life!

Welcome to this course: 

The Journey of Getting to Know Yourself - Part I

My name is Cathy Hardy. The journey of getting to know myself has been integral to the past 20 years of my life. I'm very excited to share with you some of the processes and ideas that have helped me on this journey of discovery. Knowing ourselves is vital for us to truly 'show up' in life in the fullest way we can. I hope this course is helpful, inspiring, and motivational for you as you get to know yourself more deeply.

This is a 15 Lesson Course and you can process it as slowly or as quickly as you wish.

There are 3 components to each 'Day' of the course. You will be invited to read about a 'subject' (an idea) that then you can 'ponder', and then finally, you will be invited into a 'journaling' response.

You may find it helpful to read the 'subject' in the morning and carry the 'ponder' invitation ideas with you throughout your day. Perhaps the evening can be a time of reflection and journaling.

It will take discipline and determination to follow through with this course, but if you go for it - it will change your life!

Please feel free to contact me as you go through the course if you so wish.

From my heart, 

Cathy

soulcare.cathyajhardy.com

Course curriculum

  • 01

    Lesson 1 - Attraction & Aversion

  • 02

    Lesson 2 - Living The Questions

    • SUBJECT: Living the Questions

    • PONDER: The Questions

    • JOURNAL TIME

    • Lesson 2 PDF
  • 03

    Lesson 3 - Consolation & Desolation

    • SUBJECT: Consolation & Desolation

    • PONDER: Your Inner Response

    • JOURNAL TIME

    • Lesson 3 PDF
  • 04

    Lesson 4 - Engaging with Silence

    • SUBJECT: Engaging with Silence

    • PONDER: In Silence

    • JOURNAL TIME

    • Lesson 4 PDF
  • 05

    Lesson 5 - Notice What You're Noticing

    • SUBJECT: Notice What You're Noticing

    • PONDER: What do you notice?

    • JOURNAL TIME

    • Notice What You're Noticing

    • Lesson 5 PDF
  • 06

    Lesson 6 - The Words I Speak

    • SUBJECT: The Words I Speak

    • PONDER: Your Words

    • JOURNAL TIME

    • Lesson 6 PDF
  • 07

    Lesson 7 - Decision Making

    • SUBJECT: Decision Making

    • PONDER: Your Decisions

    • JOURNAL TIME

    • Lesson 7 PDF
  • 08

    Lesson 8 - Who Inspires You?

    • SUBJECT: Who Inspires You?

    • PONDER: Your Inspiration

    • JOURNAL TIME

    • Lesson 8 PDF
  • 09

    Lesson 9 - Core Values

    • SUBJECT: Core Values

    • PONDER: Your values

    • JOURNAL TIME

    • Lesson 9 PDF
  • 10

    Lesson 10 - 5 People

    • SUBJECT: 5 People

    • PONDER: The 5 People You are With Most

    • JOURNAL TIME

    • Lesson 10 PDF
  • 11

    Lesson 11 - Silence: Going Deeper

    • SUBJECT: Going Deeper Into Silence

    • PONDER: The Inner Space Within

    • JOURNAL TIME

    • Lesson 11 PDF
  • 12

    Lesson 12 - Questions: Going Deeper

    • SUBJECT: Going Deeper with My Questions

    • PONDER: My Questions More Deeply

    • JOURNAL TIME

    • Lesson 12 PDF
  • 13

    Lesson 13 - The Entelechy of Your Acorn Self I

    • SUBJECT: The Entelechy of Your Acorn Self I

    • PONDER: Letting Go

    • JOURNAL TIME

    • Lesson 13 PDF
  • 14

    Lesson 14 - The Entelechy of Your Acorn Self II

    • SUBJECT: The Entelechy of Your Acorn Self II

    • PONDER: What You Loved as a Child

    • JOURNAL TIME

    • Lesson 14 PDF
  • 15

    Lesson 15 - The Entelechy of Your Acorn Self III

    • SUBJECT: The Entelechy of Your Acorn Self III

    • PONDER: Your Elder Self

    • JOURNAL TIME

    • Lesson 15 PDF

Reviews

Lynda Peebles

5 star rating

“Cathy, thank you so much for putting this course together! I appreciate your honesty, and the use of your own experiences in the materials. I have been doing a lot of inner work over the past few years. I I have received Spiritual Direction,...”

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“Cathy, thank you so much for putting this course together! I appreciate your honesty, and the use of your own experiences in the materials. I have been doing a lot of inner work over the past few years. I I have received Spiritual Direction, Sozo, enneagram, heart physics, and others .... currently I receive Immanuel Prayer coaching on a regular basis. I am in a Christian art mentoring program. This course of yours, has fit in perfectly with where I am at right now! I love the questions you asked, and the gentle manner in which you approach my soul! thank you thank you thankyou!!”

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