Course Description

A 15 Lesson guide to continue the journey within the inner landscape of your own self.  This journey within is an adventure with lots of twists and turns and this course is meant to accompany you as you deepen the relationship you have with your own self.  This is the most important relationship you will have, the relationship with your soul.   All your other relationships will flow from the freedom and love you have within.  Although it is hidden, your inner life impacts everything you are and everything you do.   Each lesson of this course will introduce a topic to reflect upon and sometimes a small task to complete. You will be invited to respond to the topic with journaling questions in your personal notebook. 15 Lessons of Journey. Prepare to get to know yourself more deeply and change your life!

Please feel free to contact me as you go through the course if you so wish.

From my heart, 

Cathy

soulcare.cathyajhardy.com

Course curriculum

  • 01

    Lesson 16 - Nourishment for the Soul

  • 02

    Lesson 17 - The Words I Speak - Going Deeper

  • 03

    Lesson 18 - The Words I Choose

  • 04

    Lesson 19 - Noticing Fear & Anxiety

    • SUBJECT: Noticing Fear & Anxiety

    • PONDER

    • JOURNAL TIME

    • Lesson 19 PDF
  • 05

    Lesson 20 - Transforming Our Fear & Anxiety

    • SUBJECT: Transforming Our Fear & Anxiety

    • PONDER

    • JOURNAL TIME

    • Lesson 20 PDF
  • 06

    Lesson 21 - Noticing Shame & Guilt

    • SUBJECT: Noticing Shame & Guilt

    • PONDER

    • JOURNAL TIME

    • Lesson 21 PDF
  • 07

    Lesson 22 - Being Fully Present

    • SUBJECT: Being Fully Present

    • PONDER

    • JOURNAL TIME

    • Lesson 22 PDF
  • 08

    Lesson 23 - Projection as a Mirror

    • SUBJECT: Projection as a Mirror

    • PONDER

    • JOURNAL TIME

    • Lesson 23 PDF
  • 09

    Lesson 24 - Embracing Our Shadow I

    • SUBJECT: Embracing Our Shadow I

    • PONDER

    • JOURNAL TIME

    • Lesson 24 PDF
  • 10

    Lesson 25 - Embracing Our Shadow II

    • SUBJECT: Embracing Our Shadow II

    • PONDER

    • JOURNAL TIME

    • Lesson 25 PDF
  • 11

    Lesson 26 - Where Does Your Value Come From?

    • SUBJECT: Where Does Your Value Come From?

    • PONDER

    • JOURNAL TIME

    • Lesson 26 PDF
  • 12

    Lesson 27 - Polarities of Receiving and Generosity

    • SUBJECT: Polarities of Receiving and Generosity

    • PONDER

    • JOURNAL TIME

    • Lesson 27 PDF
  • 13

    Lesson 28 - Drawing from the Inner Well-Spring / Inner Wisdom

    • SUBJECT: Drawing from the Inner Well-Spring / Inner Wisdom

    • PONDER

    • JOURNAL TIME

    • Lesson 28 PDF
  • 14

    Lesson 29 - Gratitude

    • SUBJECT: Gratitude

    • PONDER

    • JOURNAL TIME

    • Lesson 29 PDF
  • 15

    Lesson 30 - Reactor or Creator

    • SUBJECT: Reactor or Creator

    • PONDER

    • JOURNAL TIME

    • Lesson 30 PDF